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Sore sore sore.
My trainer is trying to teach me a lesson about getting my mind to SHUT UP and stop making my workouts harder on myself. My teaching me that lesson - I can barely walk. Our workout on Tuesday was the most intense and I was sure I was going to die.
I did get new running shoes (Nike Pegasus) and plan to break them in tomorrow - that is - if I can move! lol
I ran a mile for the first time in my life 2 weeks ago - and while I thought the shin splints were going to kill me - I did it! A little victory for little ol me. It’s something - right?